Pregnancy along with bringing about a myriad of changes in a woman’s body some visible changes can be seen on the skin. One such condition that affects many pregnant women is Melasma, also known as Chloasma or ‘The Mask Of Pregnancy’, this condition is characterized by tan, brown or gray spots that typically appear on the face. Despite not causing physical discomfort like itchiness or pain, the emotional impact of these changes can be significant for expectant mothers.
Melasma in pregnancy results from hormonal changes that stimulate the over production of melanin, the pigment responsible for skin colour. The steep rise in estrogen and progesterone levels during pregnancy is often the culprit behind this increased melanin production leading to the characteristic hyperpigmentation seen in melasma. This discoloration is usually symmetrical and most commonly appears on the cheeks, the nose, the forehead and upper lip.
Ayurveda, the ancient Indian system of medicine, offers a comprehensive approach to managing skin health during pregnancy. According to pregnancy care experts at Janika Ayurveda, the health of the skin is deeply connected to the body’s internal balance. The practice emphasizes the importance of maintaining harmony among the three doshas (Vata, Pita and Kapha) for overall health, including skin health. When these are in balance, the skin is more likely to remain clear and vibrant. However, imbalances can lead to various skin issues, including melasma. Talk to the best pregnancy care experts in Kochi to know what you can do to take care of your skin in conditions of Melasma.
Melasma typically appears during the second or third trimester of pregnancy. This timing coincides with the changes in levels of estrogen and progesterone increase to support the pregnancy. These hormonal shifts can stimulate melanocytes in the skin to produce more melanin leading to characteristic hyperpigmentation. While the exact timing can vary among individuals, the second and third trimesters are periods of heightened susceptibility due to these pronounced hormonal functions.
Mukhalepam is a traditional Ayurvedic facial treatment that has been used for centuries to address skin discoloration and promote an even skin tone. The treatment involves the application of herbal paste and masks which are tailored to an individual’s skin type. The herbal formulations are rich natural ingredients that help exfoliate dead skin cells, reduce pigmentation and nourish the skin. Mukhya labor is specially beneficial for pregnant women seeking a natural remedy for melasma as it avoids the use of harsh chemicals and promotes skin health through gentle natural means.
While Melasma can be a concerning issue for many pregnant women Janika Ayurveda offers safe effective remedies like Mukhalepam to manage this condition. By embracing Ayurvedic principles and treatments, expectant mothers can not only address skin discoloration but also enhance their overall well-being during pregnancy and beyond. Remember Melasma is temporary and with the right skin care by Janika Ayurveda your skin can return to its natural glow.
In addition to treatments like Mukhalepam, Janika Ayurveda offers guidance on preventing Melasma through lifestyle and dietary choices. Limiting sun exposure, wearing protective clothing and using safe natural sunscreens can help minimize the risk of developing Melasma. A diet rich in antioxidants and vitamins can support skin health from the inside out, while regular practice of yoga and meditation can help manage stress levels, further contributing to overall well-being and skin health. Get in touch with us to know more about yoga for pregnant mothers.
Dr. Hari, expert pregnancy care provider at Janika Ayurveda Emphasis effectiveness of Mukhalepam in treating Melasma, stating, “Through a combination of ancient wisdom and modern understanding, we tailor Mukhalepam treatments to each individual’s needs, offering a safe and natural option for managing Melasma during pregnancy.” His expertise underscores the personalized approach taken by Janaki Ayurveda ensuring the treatments are not only effective but also cater to the specific requirements of pregnant women.
For those interested in exploring Ayurvedic treatments for Melasma and other pregnancy-related skin changes, consulting with the best Ayurvedic doctors in Bangalore or the best pregnancy care providers in Kochi is recommended. You can also visit our specialized center for pregnancy care and post pregnancy care in Kochi and Bangalore. Our pregnancy care experts can provide personalized care tailored to your body constitution and skin needs.
If you are navigating the challenges of Melasma during pregnancy, remember that natural gentle options are available. Explore Janika Ayurveda’s range of wellness and health care products specifically formulated for pregnancy care and post-pregnancy care and consider Mukhalepam for a natural approach to managing any skin discoloration. For more information on Ayurvedic pregnancy care and postpartum care, consult with our experts. Also read our previous blogs. Together we can embrace a comprehensive path to health and beauty during this special time.
Also read: Virgin Coconut Oil Massage for Babies: Holistic Benefits by Janika Ayurveda