JWARA affects all human beings; it affects the whole body, the organs, the senses, and even the mind. If you go by mythology, Jwara is believed to have originated from the nostrils of Lord Shiva, which he produced in anguish and anger upon the death of his wife. While there isn’t a single specific story about how Jwara originated, there are many mythological explanations and associations related to it. 

One common belief is that any disease, including fever, is a result of imbalances in the body’s doshas (vata, pitta, and kapha). According to Ayurveda, these imbalances can be caused by factors such as lifestyle choices, dietary habits, and environmental influences. Diseases and fevers are believed to be a consequence of living out of harmony with nature.

Sutika Jwara is a fever that affects women in the postpartum period. A new mother is termed Sutika after the complete expulsion of the placenta from her body. This fever, also called Puerperal fever, constitutes 7% of the total maternal mortality rate in India. Assam topped the list of states with the highest incidence of Sutika Jwara in 2012.

After the strain of pregnancy and delivery, the body of the new mother becomes languid. The organs get exhausted, the tissues lack life, and the body is now called the Shoonya Shareera. The Sutika is more prone to fevers at this stage. Check out Janika Ayrveda’s post-pregnancy packages. 

What Causes Sutika Jawara?

1. Weakened immunity: Pregnancy and childbirth weaken a woman’s immune system, making her more susceptible to fevers.
2. Hormonal changes: Hormonal changes that occur during and after pregnancy can affect the body’s ability to regulate temperature and immune responses.
3. Infections: Postpartum women are at a greater risk of infections like urinary tract infections, wound infections that occur on account of episiotomies and cesarean sections, mastitis (breast infections), etc.
4. Dietary and lifestyle factors: Improper postpartum care practices like a lack of fat in the diet, too much exercise, excessive use of sour, hot, and pungent food, fasting, exercise, and consumption of guru and abhishyandhi ahara (heavy and undigestable food) can contribute to imbalances. This makes the body more susceptible to fever.
5. Stress: Physical and emotional stress can weaken the body’s immune system and trigger physiological responses like fever, indicating that the body needs rest.
6. Environmental factors: Exposure to damp or cold environments can increase the likelihood of Sutika Jwara. Postpartum care requires the new mother to be adequately protected and warm.

What are the symptoms of Sutika Jwara?

1. Fever: An elevated body temperature is the hallmark of Sutika Jwara. The fever can fluctuate between mild and high. Fever manifests itself within 24 hours post-delivery or after 3 to 4 days of delivery.
2. Chills or sweating: Women with Sutika Jwara experience severe chills or sweat profusely on account of feverish sensations.
3. Abdominal Pain: The peritoneum is the thin tissue lining the inner walls of the abdomen and covering the abdominal organs. An infection in any ruptured organ on account of delivery called Peritonitis causes abdominal pain and is a medical emergency that requires immediate attention.
4. Breast Changes: For breastfeeding women, Sutika Jwara may lead to tenderness of the breast.

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Managing Sutika Jwara: 

Preventing Sutika Jwara involves taking measures to support the mother’s health postpartum. Following these guidelines by Janika Ayurveda can help reduce the risk of contracting the fever.

1. Proper postpartum care: You can contact a postpartum care provider like Janika Ayurveda for advice on postpartum care. Postpartum care is essential. Ensure that you have proper guidance on recovery post-pregnancy. With the best Ayurvedic doctors in Kochi and Bangalore, Janika Ayurveda can help.
2. Good personal hygiene: The perineal and abdominal incision sites must be kept neat and dry. Follow your healthcare provider’s instructions on managing wounds.
3. Healthy diet: Choose a balanced diet of vitamins, proteins, minerals, and fats that can support your recovery and immunity.
4. Proper breast care: If you are a breastfeeding mother, make sure to practice proper breast care. Proper latching and positioning and frequent nursing can help prevent issues like mastitis.
5. Hydration: Ensure your body gets the amount of water it needs by drinking plenty of fluids.
6. Avoid infection sources: Be cautious about people with any kind of infection. Avoid crowded or unclean environments.
7. Adequate rest: Rest is crucial for postpartum recovery. Avoid overexertion and seek help from family or friends if you need it.
8. Sexual Intercourse: As far as you can, it is best to avoid any sexual intercourse in the last two months of pregnancy.
9. Follow medical advice: Always follow your healthcare provider’s advice on postpartum care. Janika Ayurveda offers the best postpartum care in Kochi and Bangalore. Attend postpartum check-ups and communicate with your doctor if you of any concerns.

Janika Ayurveda specializes in postpartum care. Janika Ayurveda provides dietary guidance, herbal support, lifestyle guidance, and neonatal care too. With its holistic approach, Janika Ayurveda offers a treasure trove of wisdom for expectant and new mothers. Get in touch with Janika Ayurveda’s best Ayurvedic doctors. Sutika Jwara is a condition that requires careful attention and holistic care. Janika Ayurveda is dedicated to the well-being of the pregnant woman, the new mother, and the neonatal child. Janika Ayurveda, with its postpartum care practices, promotes not only the physical healing of the mother but also her emotional healing. With guidance from Janika Ayurveda, the new mother can embark on her postpartum journey with strength and vitality. Also, read our blog on Jaundice in newborns.