Understand key hormonal changes during pregnancy and learn natural Ayurvedic ways to manage them for a healthier, balanced motherhood journey.
Explore the Puṁsavana ritual for a healthy pregnancy. Learn how ancient Ayurvedic practices nurture fetal growth and well-being during early pregnancy.
Learn the significance of Garbhadhana Samskara, an Ayurvedic pregnancy ritual for spiritual conception, ensuring healthy physical and emotional development.
Jatakarma Samskara and Garbha Sanskar are ancient Hindu rituals that nurture a baby’s development before and after birth. Learn their significance, benefits, and how they influence a child’s health, intellect, and emotional stability.
Learn how hormones like estrogen, oxytocin, and progesterone support pregnancy, post-pregnancy, and lactation. Essential insights for a balanced journey into motherhood.
Janika Ayurveda’s Pregnancy Care Guide Calcium is a vital nutrient that plays a crucial role in the development of your... View Article
Essential Functions and Ayurvedic Care As an expectant mother, have you ever wondered about the incredible organ that sustains your... View Article
Nurture Life with Janika Ayurveda Newborn babies are a lot of excitement, joy and uncertainty for the parents. And if... View Article
Ayurvedic Wisdom on Breastfeeding and Post-pregnancy Care Welcoming a newborn into your life is a sacred and transformative experience. It... View Article
Bloating in pregnancy can be uncomfortable. Understand the causes and find practical tips for preventing and relieving bloating and gas during pregnancy.