Understand the meaning behind pregnancy cravings and learn Ayurvedic food alternatives to balance doshas and support a healthy pregnancy journey.
Struggling with insomnia during pregnancy? Learn natural and Ayurvedic sleep remedies for better rest and maternal health. Sleep better, naturally.
Understand key hormonal changes during pregnancy and learn natural Ayurvedic ways to manage them for a healthier, balanced motherhood journey.
As the due date approaches, many mothers-to-be begin exploring their options for childbirth. While every delivery is unique, more women... View Article
Learn the significance of Garbhadhana Samskara, an Ayurvedic pregnancy ritual for spiritual conception, ensuring healthy physical and emotional development.
Jatakarma Samskara and Garbha Sanskar are ancient Hindu rituals that nurture a baby’s development before and after birth. Learn their significance, benefits, and how they influence a child’s health, intellect, and emotional stability.
Suvarna Prasanam, an ancient Ayurvedic practice, strengthens immunity, boosts intellect, and enhances overall well-being in infants. Learn about its benefits, methods, and science behind this gold-infused remedy.
Learn how hormones like estrogen, oxytocin, and progesterone support pregnancy, post-pregnancy, and lactation. Essential insights for a balanced journey into motherhood.
Essential Functions and Ayurvedic Care As an expectant mother, have you ever wondered about the incredible organ that sustains your... View Article
Understanding the risks and ensuring a healthy baby As an Ayurvedic practitioner specializing in pregnancy care, I have seen many... View Article