Categories for Postpartum Care

Holistic-Pregnancy-Care-for-Gestational-Diabetes

Postpartum Hives

June 29, 2024 1:46 pm Published by Leave your thoughts

Learn about postpartum hives, their causes, symptoms, and effective treatments. Discover how to manage postpartum hives and maintain comfort during motherhood. Visit us for expert advice and care.

Holistic Pregnancy & Postpartum Care

Holistic Pregnancy & Postpartum Care: Ayurveda & Yoga by Janika Ayurveda

December 19, 2023 12:46 am Published by Leave your thoughts

Explore holistic pregnancy and postpartum care by Janika Ayurveda, blending ancient Ayurvedic practices and the gentle power of yoga for pregnant women. Discover Ayurvedic nutrition, lifestyle management, and the benefits of yoga during pregnancy for physical, mental, and emotional wellness. Learn about Janika Ayurveda's postpartum practices, including Ayurvedic guidelines and tailored yoga, supporting the mother's recovery and fostering a healthy transition into motherhood

Postpartum Depression

Postpartum Depression – Exploring Their Journey and Its Why’s

May 10, 2023 12:59 am Published by Leave your thoughts

Postpartum depression affects up to 22% of new mothers in India. This blog post discusses its causes, symptoms, and treatment options, including Ayurvedic remedies like herbal remedies, dietary changes, lifestyle changes, and Ayurvedic therapies. Read inspiring stories of women who overcame postpartum depression through therapy, medication, mindfulness, and yoga, and how they now advocate for mental health awareness for new mothers.

superfoods for postpartum moms: a guide to Ayurvedic postpartum care

Super Foods for the Super Mom

April 26, 2023 1:37 pm Published by Leave your thoughts

Learn about the nutritional needs of postpartum moms and how Ayurvedic superfoods such as ghee, dates, turmeric, moong dal, and sesame seeds can support postpartum recovery. Follow these guidelines for a nourishing postpartum diet and seek professional advice before making significant changes.