Explore Ayurvedic remedies for glowing postpartum hair and skin. Discover natural tips like herbal oils, balanced diets, and stress management for radiant post-pregnancy wellness.
Nurture Life with Janika Ayurveda Newborn babies are a lot of excitement, joy and uncertainty for the parents. And if... View Article
Postpartum Weight Loss with Janika Ayurveda After childbirth, shedding those extra pounds can be demanding. Janika Ayurveda, the best post... View Article
Ayurvedic Wisdom on Breastfeeding and Post-pregnancy Care Welcoming a newborn into your life is a sacred and transformative experience. It... View Article
Learn about postpartum hives, their causes, symptoms, and effective treatments. Discover how to manage postpartum hives and maintain comfort during motherhood. Visit us for expert advice and care.
Discover the transformative benefits of post-pregnancy care belly wraps with Janika Ayurveda, the best ayurvedic pregnancy care and post-pregnancy care center in Kochi and Bangalore.
In Ayurveda the pursuit of wellness takes diverse forms one such therapeutic marvel is the Kizhi. Kizhi is a rejuvenating... View Article
Learn about Sutika Jwara, or postpartum fever, and how to manage it with expert tips from Janika Ayurveda, home to the best Ayurvedic doctors in Kochi and Bangalore. Discover the causes, symptoms, and preventive measures for this condition in postpartum care
Postpartum depression affects up to 22% of new mothers in India. This blog post discusses its causes, symptoms, and treatment options, including Ayurvedic remedies like herbal remedies, dietary changes, lifestyle changes, and Ayurvedic therapies. Read inspiring stories of women who overcame postpartum depression through therapy, medication, mindfulness, and yoga, and how they now advocate for mental health awareness for new mothers.
Learn about the nutritional needs of postpartum moms and how Ayurvedic superfoods such as ghee, dates, turmeric, moong dal, and sesame seeds can support postpartum recovery. Follow these guidelines for a nourishing postpartum diet and seek professional advice before making significant changes.