Tag Archive: Pre pregnancy care

Understanding Postpartum Blues | Janika Ayurveda

Understand the Postpartum Blues

June 29, 2021 6:10 am Published by Leave your thoughts

Navigating the postpartum period can have its challenges and understanding what causes postpartum blues is key. Learn about the symptoms, treatment options and tips for managing this common condition

Managing-Back-Pain-during-Pregnancy

Managing Back Pain during Pregnancy

May 16, 2023 11:04 pm Published by Leave your thoughts

Discover effective ways to manage back pain during pregnancy, including exercise, good posture, supportive shoes, and massage therapy. Learn about Ayurvedic remedies, such as yoga, warm compresses, and herbal treatments, to alleviate pain naturally. Be aware of danger signs and seek medical attention if needed. Trust Janika Ayurveda for quality pregnancy care and relief from back pain.