Discover the physical and emotional transformations in the sixth month of pregnancy. Learn about managing discomfort and ensuring a healthy journey with the best pregnancy care practices.
Discover the importance of dietary changes during lactation with Janika Ayurveda, home to the best Ayurvedic doctors in Kochi and Bangalore. Learn what foods to eat, what to avoid, and how nutrition impacts both the mother and baby during the postpartum period. Consult the best lactation specialists in Kochi for personalized guidance.
Find out what to expect during pregnancy with our guide on the different stages. Learn about healthy habits, nutrition tips and more to make sure you have a safe and enjoyable experience throughout your journey
Learn how to take care of a post-delivery mother and her newborn during the summer months with these tips from Janika Ayurveda. Find out why proper post-pregnancy care is essential for both mother and baby's health!
Learn how to properly care for a baby's umbilical stump after it has been cut and is beginning to dry. Discover the benefits of using Shishu Tailam, cold compressed virgin coconut oil, for massage and nourishing your newborn's skin.