Discover the transformative benefits of post-pregnancy care belly wraps with Janika Ayurveda, the best ayurvedic pregnancy care and post-pregnancy care center in Kochi and Bangalore.
Experience the best Ayurvedic solutions for hair-related issues during pregnancy with Janika Ayurveda, the leading Ayurvedic Pregnancy and Postnatal Care provider in Kochi and Bangalore. Explore the causes of hair changes in pregnancy and discover Ayurvedic remedies, balanced diet tips, stress management, and a list of Ayurvedic superfoods to promote hair growth and overall well-being.
Discover the importance of dietary changes during lactation with Janika Ayurveda, home to the best Ayurvedic doctors in Kochi and Bangalore. Learn what foods to eat, what to avoid, and how nutrition impacts both the mother and baby during the postpartum period. Consult the best lactation specialists in Kochi for personalized guidance.
Discover Janika Ayurveda's Holistic Approach to Neonatal Jaundice. Learn About Ayurvedic Doctors' Expertise in Kochi and Bangalore. Nurturing Newborns Naturally with Personalized Care.
Motherhood is a wonderful experience for all the women out there. But all the beautiful things come with a price.... View Article
Find out what to expect during pregnancy with our guide on the different stages. Learn about healthy habits, nutrition tips and more to make sure you have a safe and enjoyable experience throughout your journey
Postpartum depression affects up to 22% of new mothers in India. This blog post discusses its causes, symptoms, and treatment options, including Ayurvedic remedies like herbal remedies, dietary changes, lifestyle changes, and Ayurvedic therapies. Read inspiring stories of women who overcame postpartum depression through therapy, medication, mindfulness, and yoga, and how they now advocate for mental health awareness for new mothers.
Learn about the nutritional needs of postpartum moms and how Ayurvedic superfoods such as ghee, dates, turmeric, moong dal, and sesame seeds can support postpartum recovery. Follow these guidelines for a nourishing postpartum diet and seek professional advice before making significant changes.
As a postpartum mother, you can give the most to your baby through breastfeeding. Discover all the essential benefits it brings while nourishing your newborn with the best meal they need.
Learn how to take care of a post-delivery mother and her newborn during the summer months with these tips from Janika Ayurveda. Find out why proper post-pregnancy care is essential for both mother and baby's health!