Explore Ayurvedic remedies for glowing postpartum hair and skin. Discover natural tips like herbal oils, balanced diets, and stress management for radiant post-pregnancy wellness.
Learn how hormones like estrogen, oxytocin, and progesterone support pregnancy, post-pregnancy, and lactation. Essential insights for a balanced journey into motherhood.
Learn about the vital role of hCG in pregnancy, its functions, and normal levels. Explore expert tips for holistic pregnancy care for a healthy journey to motherhood.
Janika Ayurveda’s Pregnancy Care Guide Calcium is a vital nutrient that plays a crucial role in the development of your... View Article
Essential Functions and Ayurvedic Care As an expectant mother, have you ever wondered about the incredible organ that sustains your... View Article
Understanding the risks and ensuring a healthy baby As an Ayurvedic practitioner specializing in pregnancy care, I have seen many... View Article
Nurture Life with Janika Ayurveda Newborn babies are a lot of excitement, joy and uncertainty for the parents. And if... View Article
Postpartum Weight Loss with Janika Ayurveda After childbirth, shedding those extra pounds can be demanding. Janika Ayurveda, the best post... View Article
Hospital Bag Checklist for Expecting Moms As you near the end of your pregnancy journey, you will experience a mix... View Article
Ayurvedic Wisdom on Breastfeeding and Post-pregnancy Care Welcoming a newborn into your life is a sacred and transformative experience. It... View Article